Ways to prevent distractions while doing homework

Can you relate to any of the following scenarios? You are concentrating on your literature paper until your little brother starts playing loud video games. You are reading, and a notification pops on your computer or phone. That aroma from the kitchen smells sweeter than anything in the world.

According to research, it only takes a 3-second long interruption to derail whatever you’re doing entirely, and it’s more likely you’ll mess up. If you want to defeat all distractions when doing your homework, use these interruption busters to help you gain concentration and achieve your set goals:

  1. Make homework a habit. 

Yes! You probably don’t want that, but it helps. Make your habit of doing homework at a particular time and place. You can choose to do homework right after school or after dinner. Give yourself an allowance for adjustment, but make sure you maintain consistency when doing homework.

  1. Designate a conducive study space. 

If you do your homework each day on the same spot, you’ll develop a good routine. It doesn’t matter where you find a comfortable place and make it your study area.

  1. Avoid any unnecessary interruptions. 

Most distractions source from electronics and also younger siblings. If it’s okay with you, put on a headphone and turn off notifications from your phone applications. You can ultimately look for a quiet place to do your homework, sealed away for the physical world for a while. If you’re using a computer for research, consider using browser extensions like StayFocused to minimize interruptions.

  1. Plan ahead.

Please determine what you will require to complete your assignments and gather them before starting your homework. You will have to walk out in the middle of your homework to look for them if you don’t do this, which may make you lose focus.

  1. Big projects? Start small.

For any significant assignments, break it down into smaller modules you can complete in bits. It is easy for you to derail if the project looks complicated or if the due date is still far. Dedicate yourself to finishing parts of the project to help you stay on task.

  1. Take mental breaks.

It’s common for the brain to reduce productivity after concentrating on one thing for too long. For example, solving a complicated problem in geometry at a go may frustrate you, making you feel like you should give up. Give yourself breaks often. You can go out to stretch a bit or even dance along to your favorite beat.

  1. Shift subjects.

If you have different assignments on different subjects all in one day, you can try and find what works for you to complete all of them. If you are attempting a problem in chemistry and you have a challenge, try shifting to another subject. As a result of this, you give yourself time for the brain to shift focus and also ponder about the solution in the background. The goal is completing all the assignments; use whatever method you’re comfortable with.

  1. Get loose.

Do not opt for a monotonous routine. Break the cycle sometimes by trying a different study habit and actively engage in your homework. You can take notes while studying or make your flashcards. Try to use all your senses while considering it because it enhances the ability to grasp the content you are reading.

Conclusion

These methods will only be effective if applied. Go ahead and try some or all of them today and gauge the outcome for yourself.